How Much Do UFC Refs Make? (2023)
With the UFC skyrocketing in popularity, the UFC referees have also become very popular, a part of the brand itself, …
What Age Do UFC Fighters Retire?
Unlike most other professions, professional athletes have a much shorter working window. While most major league ball athletes have to …
What Is Ground And Pound?
If there is one technique that defines MMA, it must be ground and pound. You can find all other techniques …
How Much Do Ring Girls Make?
Ring girls are not just ladies walking around the ring between the rounds and informing the fans about the next …
Who Has The Most UFC Title Defenses?
Winning a UFC title is the hardest thing to do in MMA, but defending it and staying on top might …
10 Powerful Shadowboxing Benefits
You’ve undoubtedly seen fighters punch and kick the air, and you’ve probably tried it yourself. This is called shadowboxing, which …
What Does Oss Mean? (& When To Use It)
If there is one universal word in martial arts, it has to be “oss.” People who practice Japanese martial arts …
What Does Undisputed Champion Mean?
I am sure you can hear Bruce Buffer’s voice in your head ardently announcing the winner of a championship bout …
Boxing Gloves vs. MMA Gloves (Differences & What Hurts More?
The rules of a combat sport determine every other aspect, including the equipment used. Most striking sports have adopted boxing …
Do MMA Fighters Lift Weights?
MMA fighters are strong, fast, and mobile. Their bodies undergo rigorous training and vicious battles, and preparing for them is …