MMA Strength & Conditioning Program: UFC Ready
MMA strength and conditioning have come a long way since the days of mindless circuits and random workouts. While this …
MMA strength and conditioning have come a long way since the days of mindless circuits and random workouts. While this …
Mixed martial artists draw their arsenal of techniques from every possible martial art on the planet, and each of them …
Winning the gold in the most prominent organization of the toughest combat sport on the planet is a glory that …
Black belts are coveted in martial arts media – they are a sign of excellence, experience, and knowledge in your …
While it’s true that skill often beats size in a fight, when the skill level is equal, size starts to …
On the surface, MMA may seem to have very few rules, and when you compare it to other combat sports, …
You can often tell if someone is a fighter with just a glance. Numerous indicators indicate extended time honing martial …
A fighter’s body is capable of withstanding seemingly inhuman amounts of punishment. We’ve all seen fighters walk through hell to …
MMA has come a long way in the short period between the first UFC event in 1993 and the early …
Kicks can be extremely powerful, and, many times, even a successfully defended one can cause a lot of pain. After …