What Does Oss Mean? (& When To Use It)
If there is one universal word in martial arts, it has to be “oss.” People who practice Japanese martial arts …
If there is one universal word in martial arts, it has to be “oss.” People who practice Japanese martial arts …
I am sure you can hear Bruce Buffer’s voice in your head ardently announcing the winner of a championship bout …
The rules of a combat sport determine every other aspect, including the equipment used. Most striking sports have adopted boxing …
MMA fighters are strong, fast, and mobile. Their bodies undergo rigorous training and vicious battles, and preparing for them is …
MMA is a sport where athletes can utilize techniques from all martial arts as long as these are within the …
With the UFC skyrocketing in popularity, the role of the UFC ring girls has become more prominent. These beautiful ladies …
After a brief domination by BJJ in the early days of MMA, wrestlers took over the sport violently and effectively. …
There are three main pillars of MMA that each fighter with hopes of success must stand upon striking, wrestling, and …
The landscape of combat sports has seen a significant shift in the last 30 years, from boxing to kickboxing to …
Pull-ups are a fundamental fitness exercise that is a permanent part of workout routines for athletes and fitness enthusiasts. But …