Enhancing MMA Performance


Read and learn the best methods to train for MMA so you can be king of the cage.


Learn how MMA stacks up against other martial arts. What about self-defense?

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After new gear? We break down the best MMA gear worthy of your gym bag.

Latest Posts

MMA Benefits

10 Stunningly Vicious MMA Benefits

Mixed martial arts marts evolved from a no-holds-barred ultra-violent contest to a well-respected mainstream athletic competition in just two decades. Numerous gyms and academies have sprung up worldwide due to…

Judo In MMA

Judo In MMA: Is It Effective?

Mixed martial artists draw their arsenal of techniques from every possible martial art on the planet, and each of them has something that will work in the cage. But naturally,…

Do UFC Fighters Keep Their Belts

Do UFC Fighters Keep Their Belts?

Winning the gold in the most prominent organization of the toughest combat sport on the planet is a glory that very few fighters get to grasp. This easily explains why…