Enhancing MMA Performance


Read and learn the best methods to train for MMA so you can be king of the cage.


Learn how MMA stacks up against other martial arts. What about self-defense?

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After new gear? We break down the best MMA gear worthy of your gym bag.

Latest Posts

Is UFC Fake

Is UFC Fake Like WWE?

The Ultimate Fighting Championship, or UFC, is a popular mixed martial arts organization that has gained a massive following worldwide. However, some still question whether the fights in the UFC…

Jon Jones Calves

Why Are Jon Jones Calves So Small?

As an MMA enthusiast, you might have noticed that fighters differ in their calf size, with some having massive calves. In contrast, others, like Jon Jones, have relatively small ones….

Does Size Matter In A Fight

Does Size Matter In A Fight?

Many people believe that the bigger guy in a fight always wins, while others think that skills and determination are all that matter, but the truth is that both are…

Why Do Fighters Use Vaseline

Why Do Fighters Use Vaseline?

Watching popular combat sports events, you can often see the cutman applying vaseline to the fighters’ faces before and during the match in between the rounds. But why do fighters…

Shaolin Monk vs MMA

MMA vs. Shaolin Monk (Who Wins?)

Although these are conceptually different martial arts, Shaolin Monk vs. MMA is one of the hottest topics in martial art circles. Who would win in a Shaolin Kung Fu vs….