Enhancing MMA Performance
Performance
Read and learn the best methods to train for MMA so you can be king of the cage.
Comparisons
Learn how MMA stacks up against other martial arts. What about self-defense?
Buying Guides
After new gear? We break down the best MMA gear worthy of your gym bag.
Latest Posts
Does Size Matter In A Fight?
Many people believe that the bigger guy in a fight always wins, while others think that skills and determination are all that matter, but the truth is that both are…
Why Do Fighters Use Vaseline?
Watching popular combat sports events, you can often see the cutman applying vaseline to the fighters’ faces before and during the match in between the rounds. But why do fighters…
MMA vs. Shaolin Monk (Who Wins?)
Although these are conceptually different martial arts, Shaolin Monk vs. MMA is one of the hottest topics in martial art circles. Who would win in a Shaolin Kung Fu vs….
MMA vs. Kung Fu (Who Wins?)
MMA vs. Kung Fu and who would win is an interesting topic. It is a typical matchup between traditional and modern fighting styles. But the ultimate question is — who would win…
MMA vs. Wing Chun (Who Wins?)
Wing Chun and MMA differ in every segment, notably in concept, techniques, and effectiveness. But the main question is — who would win in a Wing Chun vs. MMA matchup, and why?…
What Are The Different Types Of Punches?
The hands are the primary striking weapon in most martial arts, and although strikes can be made with any part or shape of the hands, punches are still the most…