Enhancing MMA Performance


Read and learn the best methods to train for MMA so you can be king of the cage.


Learn how MMA stacks up against other martial arts. What about self-defense?

Buying Guides

After new gear? We break down the best MMA gear worthy of your gym bag.

Latest Posts

Best Strikers In MMA

10 Best Strikers In MMA (Ever!)

Grapplers and wrestlers thoroughly dominated the early days of mixed martial arts. Still, once the striking boys learned how to stop a takedown, more prolific hitters started reaching the top….

Is Boxing More Dangerous Than MMA

Is Boxing More Dangerous Than MMA?

Boxing and MMA are popular combat sports known for their high risk of injuries. But which is more dangerous and imposes a more significant risk to your health, boxing or…